{"id":35172,"date":"2020-01-15T13:06:34","date_gmt":"2020-01-15T12:06:34","guid":{"rendered":"http:\/\/new.provolonevalpadana.it\/characteristics-of-provolone-valpadana\/valori-nutrizionali-e-calorie-del-provolone-valpadana\/"},"modified":"2024-07-09T22:29:48","modified_gmt":"2024-07-09T20:29:48","slug":"nutritional-values-of-provolone-valpadana","status":"publish","type":"page","link":"https:\/\/www.provolonevalpadana.it\/es\/nutritional-values-of-provolone-valpadana\/","title":{"rendered":"Valores nutricionales del Provolone Valpadana DOP"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"35172\" class=\"elementor elementor-35172\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d01dd42 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d01dd42\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1bab9a4\" data-id=\"1bab9a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-297593c elementor-widget elementor-widget-heading\" data-id=\"297593c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Valores nutricionales del Provolone Valpadana DOP<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a560367 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a560367\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66e1611\" data-id=\"66e1611\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28c043d elementor-align-center elementor-widget elementor-widget-breadcrumbs\" data-id=\"28c043d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.provolonevalpadana.it\/es\/\">Home<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f064bed elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f064bed\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-00cbfba\" data-id=\"00cbfba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69a7e33 elementor-widget elementor-widget-image\" data-id=\"69a7e33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.provolonevalpadana.it\/wp-content\/uploads\/2020\/02\/Nutritional-values-of-Provolone-Valpadana-PDO.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ab1e5d8\" data-id=\"ab1e5d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32fd8be elementor-widget elementor-widget-heading\" data-id=\"32fd8be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfCu\u00e1les son los valores nutricionales del Provolone Valpadana DOP? Energ\u00eda, memoria, robustez y otras ventajas de consumir este queso<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-800f283 elementor-widget elementor-widget-text-editor\" data-id=\"800f283\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Muchos se preguntan si los valores nutricionales del Provolone Valpadana son tales que lo convierten en un alimento \u201csaludable\u201d o m\u00e1s bien en un enemigo de la dieta.<\/p>\n<p>Hay que decir que no existe una respuesta absoluta a esta pregunta, ya que lo que se debe considerar saludable depende de la condici\u00f3n del individuo, y lo que es bueno para uno puede serlo menos para otro.<\/p>\n<p>Sin embargo, en t\u00e9rminos generales,\u00a0<a href=\"https:\/\/www.provolonevalpadana.it\/en\/provolone-valpadana-pdo\/\"><strong>Provolone Valpadana<\/strong><\/a>, precisamente por la calidad de los materiales utilizados y regulados por\u00a0<strong><a href=\"https:\/\/eur-lex.europa.eu\/LexUriServ\/LexUriServ.do?uri=OJ:L:2012:343:0030:0031:IT:PDF\" target=\"_blank\" rel=\"noopener noreferrer\"><u>leyes europeas<\/u><\/a><\/strong>, puede ser un excelente aliado no s\u00f3lo para la mesa con sus deliciosos\u00a0<a href=\"https:\/\/www.provolonevalpadana.it\/en\/recipes-provolone-valpadana\/\"><strong>recetas<\/strong><\/a>, sino tambi\u00e9n por la salud.<\/p>\n<p>De hecho, el Provolone Valpadana tiene el equilibrio adecuado entre grasas y prote\u00ednas y, a diferencia de muchos otros quesos, no es hipercal\u00f3rico. M\u00e1s bien, es una fuente de energ\u00eda necesaria para afrontar los d\u00edas.<\/p>\n<p>Adem\u00e1s, los valores nutricionales del Provolone Valpadana incluyen cero az\u00facares y una gran cantidad, por el contrario, de elementos nutricionales positivos. Entre ellos destacan obviamente el calcio y el f\u00f3sforo. El primero se encarga de fortalecer los huesos y el sistema esquel\u00e9tico, mientras que el segundo aporta energ\u00eda a nuestro cerebro y ayuda a la memoria.<\/p>\n<p>Vitaminas A, B y PP que, junto con los amino\u00e1cidos, son una valiosa fuente de nutrici\u00f3n.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f4c498 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f4c498\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9dddaaa\" data-id=\"9dddaaa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b3bf6c elementor-widget elementor-widget-heading\" data-id=\"9b3bf6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo aprovechar los valores nutricionales del Provolone Valpadana<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dc45435 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc45435\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c2572e0\" data-id=\"c2572e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69db78f elementor-widget elementor-widget-heading\" data-id=\"69db78f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">comidas del dia<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c0efef elementor-widget elementor-widget-text-editor\" data-id=\"3c0efef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hemos dicho que el Provolone Valpadana DOP contiene todos los ingredientes necesarios para una inyecci\u00f3n de energ\u00eda.<\/p>\n<p>Esto significa que este queso se puede consumir en cualquier momento del d\u00eda. Incluso si la comida principal es definitivamente el almuerzo.\u00a0<a href=\"https:\/\/www.provolonevalpadana.it\/en\/recipes-provolone-valpadana\/appetizer\/\"><strong>aperitivos<\/strong><\/a>\u00a0y\u00a0<a href=\"https:\/\/www.provolonevalpadana.it\/en\/recipes-provolone-valpadana\/first-courses\/\"><strong>primeros cursos<\/strong><\/a>, incluso en la cena se puede utilizar como acompa\u00f1amiento de un excelente\u00a0<a href=\"https:\/\/www.provolonevalpadana.it\/en\/recipes-provolone-valpadana\/main-courses\/\"><strong>segundo curso<\/strong><\/a>, o puede usarse como condimento\u00a0<a href=\"https:\/\/www.provolonevalpadana.it\/en\/recipes-provolone-valpadana\/sauces\/\"><strong>salsa<\/strong><\/a>.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1993065\" data-id=\"1993065\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c63e4dc elementor-widget elementor-widget-heading\" data-id=\"c63e4dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Una dieta equilibrada<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9080df elementor-widget elementor-widget-text-editor\" data-id=\"e9080df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lo importante, como siempre, es no excederse y equilibrar todos los alimentos que se consumen para aportar todos los elementos necesarios y no sobrecargar el organismo.<\/p><p>Con el debido cuidado, el Provolone Valpadana puede ser un componente fundamental de la dieta mediterr\u00e1nea, pudiendo tambi\u00e9n utilizarse combinado con otros alimentos para crear una comida completa, siempre diferente gracias a las distintas versiones que presenta, como la <a href=\"https:\/\/www.provolonevalpadana.it\/en\/provolone-valpadana-pdo\/smoked\/\"><strong>tipo ahumado<\/strong><\/a> o el <a href=\"https:\/\/www.provolonevalpadana.it\/en\/provolone-valpadana-pdo\/aged\/\"><strong>tipo fuerte envejecido<\/strong><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Nutritional values of Provolone Valpadana P.D.O. What are the nutritional values of Provolone Valpadana P.D.O.? Energy, memory, robustness and other advantages of consuming this cheese Many wonder whether the nutritional values of Provolone Valpadana are such as to make it a \u201chealthy\u201d food or rather an enemy of the diet. It must be said that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36874,"parent":0,"menu_order":16,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-35172","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What are the nutritional values of Provolone Valpadana P.D.O.<\/title>\n<meta name=\"description\" content=\"Is it right to consider the nutritional values of Provolone Valpadana P.D.O. correct for a healthy diet? 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